What is Coaching?

Coaching is a collaborative, conversation that brings change through enquiry, reflection, choice and new behaviours.

It is a confidential, non-judgemental space allowing time to think in order to find solutions adapted to your situation.

The Coach acts as a facilitator of change while you are the driver of change.

Coaching is about addressing something in your life which you'd like to change for the better.

Who can benefit from Business/Executive coaching?

Coaching works best to address specific goals or challenges. It provides professional and personal development for executives with often little time for self-reflection. It helps them to focus on their goals and business priorities whilst advancing their professional development goals. Through coaching the client gains better self-awareness and becomes a more competent leader.

Some examples where coaching could help you:

  • Establishing yourself in a new role

  • Career development

  • Increasing confidence and executive presence

  • Presentation/Public Speaking

  • Increasing productivity

  • Preparation for difficult conversations

  • Conflict management

  • Better work/life balance/time management…